Panic Attack Symptoms: Some Great Advice

By Jacelyn Weiner

According to experts panic attack symptoms are the result of a natural human adrenalin rush. The most common symptom observed is physical in nature. However, in extreme cases the sufferer my experience pain in the chest area similar to a heart attack. This often results in an ambulance trip to the emergency room. This panic situation can cause an amplification of symptoms.

The more fearful and anxious a person, the more adrenalin is released which in turn heighten symptoms. An ability to better identify panic attack symptoms the better our ability to properly manage and treat the patient.

The exhibition of panic attack symptoms include the following symbols: Heart rate increases, fast breathing, headache, back pain, palpitation or chest pain, shakiness and numbness or tingling in fingers or toes. It causes sweating, mouth dryness, obstacle in throat which causes inconvenience to swallow and dizziness, which is caused by abnormal fast or slow respiration. The person may also get affected by nausea, stomach pain or stomach upset and hot or cold reflection.

A few of the panic attack symptoms that are visible, which might be less common might contain negative thoughts, which might be troubling, quick sequencing of thoughts, unreal feelings, or detaching from surroundings, or in certain cases the urge of dying. Such warning signs can appear very fast and characteristically arrive at a climax within ten minutes after a panic trigger. Almost all panic attacks end within twenty to thirty minutes and barely get to an hour.

Persons suffering from a panic attack need complete attention and understanding from people around them especially from family and friends, while it is true that panic attacks are not life threatening. Where there could be no help available for them, people who suffer from panic attack would normally avoid places where it would be embarrassing to have a panic episode or situations. Situations wherein they would feel inescapable danger trigger a panic attack usually. While driving, shopping or ironically, in rare cases, even when asleep this could happen.

Panic attacks can be treated by counseling or a psychologist who could explain various methods to deal with the fear and reduce panic attack symptoms. Only in rare cases, there is need of medical treatment. - 30309

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