According to studies and experiences of people who astral project, we know that some individuals can transmit themselves into the astral plane with more ease than others. For the rest of us, it may take several attempts before we have better control over the act of projecting. Regardless of how long it takes an individual to leave their bodies, there is no such thing as an instant result. Even the talented ones have to work at it.
The reason for this is quite simple. In order to initiate the process of your soul leaving your body, you have to be completely relaxed. Many people project while asleep, and it's quite difficult to manage that level of relaxation while fully conscious. Sp if you would like to try and project while awake, you must unwind and calm your body and your mind. Meditation is suggested for both relaxing and beginning the route of projection. No one is perfectly composed at the moment they wish to project, so be sure you are in a soothed state of mind; otherwise, projection may not be successful.
If you've done this before, you will find that you might be able to project faster to a place you have already projected to in the past. Since you have been to the area previously and are familiar with it, it will not take as long to locate this area compared to how long it may take to locate a new place. The same could be said of traveling on a regular road. It may take you less time to reach a recognizable place than it would take to find somewhere you have never visited before.
As with most things, you must constantly practice astral projection in order to improve your ability to travel through the astral world. Do not expect to attempt projection for the first time and perform the feat perfectly; getting the technique right takes lots of time and effort. Such high expectations of a spiritual activity that requires immense thought and concentration may overpower your mind and its ability to remain placid, and may thwart your intention to travel.
Do not be disappointed if you've not made any noticeable progress after several endeavors. Whether or not you're aware of it, you are advancing your skills with every session of practice. Only if you are prepared to put forth that effort will you have a chance at successfully projecting your soul into the astral plane. - 30309
The reason for this is quite simple. In order to initiate the process of your soul leaving your body, you have to be completely relaxed. Many people project while asleep, and it's quite difficult to manage that level of relaxation while fully conscious. Sp if you would like to try and project while awake, you must unwind and calm your body and your mind. Meditation is suggested for both relaxing and beginning the route of projection. No one is perfectly composed at the moment they wish to project, so be sure you are in a soothed state of mind; otherwise, projection may not be successful.
If you've done this before, you will find that you might be able to project faster to a place you have already projected to in the past. Since you have been to the area previously and are familiar with it, it will not take as long to locate this area compared to how long it may take to locate a new place. The same could be said of traveling on a regular road. It may take you less time to reach a recognizable place than it would take to find somewhere you have never visited before.
As with most things, you must constantly practice astral projection in order to improve your ability to travel through the astral world. Do not expect to attempt projection for the first time and perform the feat perfectly; getting the technique right takes lots of time and effort. Such high expectations of a spiritual activity that requires immense thought and concentration may overpower your mind and its ability to remain placid, and may thwart your intention to travel.
Do not be disappointed if you've not made any noticeable progress after several endeavors. Whether or not you're aware of it, you are advancing your skills with every session of practice. Only if you are prepared to put forth that effort will you have a chance at successfully projecting your soul into the astral plane. - 30309
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