What Will Happen If I Ignore My Panic Attacks?

By Greg Anderson

If you were to ignore your panic attacks in the hope that they will disappear on their own, you will be very much demoralized because this just does not work. Unfortunately, panic attacks get worse, not better, and treatment is vital. Usually people start having panic attacks as teenagers, and the earlier they are treated the better.

Typically, an average adolescent who starts having panic attacks during his or her teenage years and does not seek treatment will continue to suffer from panic attacks. These panic attacks can last for the entire duration of a person's lifespan.

People who do not get treatment for their panic attacks will often find that other problems begin to arise, most of which are connected with the terrible fear of more panic attacks occurring. Some people even find themselves so concerned about having more panic attacks that they feel they need to hide in their own homes to avoid the possibility of having attacks in public. Panic attacks are quite unpredictable, however, and even staying home a lot is really no guarantee they will not happen.

Some Of The Complications Caused By Panic Attacks

Many complications can arise as a result of panic attacks. These complications can differ as each person is unique, but the following are some of the more common results that are seen with panic attacks, especially ones that are not treated. These complications include: Depression, phobias, failure in school, problems at work, money issues, drug or alcohol problems, and social problems.

Also, people who have panic disorder, which is the parent disorder of panic attacks, are at a higher medical risk for heart disease. Research into the link continues.

It is very important that you get your panic attacks treated. They will not abate until you face the problem and seek treatment. If you get help before the panic attacks escalate, you will have a much easier road to recovery. A program that uses proven psychological methods such as Panic Away is often the most reliable way to handle panic attacks and to make certain that you will not have to deal with constant future attacks.

Panic attacks are a crippling problem and everyone deserves to live a life free of this problem. If you suffer from panic attacks, getting treatment will be the best thing you can possibly do for yourself. - 30309

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