It seems to be almost a daily occurrence that scientific researchers announce new and astounding benefits of Fish Oil and Omega 3 fatty acids. To overlook this amazing supplement is almost the equivalent of overlooking your health completely.
There are far more than 5 benefits of Fish Oil and Omega 3 fatty acids, but here's a quick list of some of the better ones
1. A Happy Healthy Heart. Your entire cardiovascular system benefits from the power of Fish Oil and Omega 3 fatty acids. As it enters your system, it goes about raising your good HDL cholesterol and lowering your Triglyceride levels, your LDLs and your blood pressure.
2. A Powerful Brain. Omega 3 has been proven to improve the health of your brain. Everything from better focus, an improved memory and ability to recall information and improved reasoning can be attributed to this amazing supplement.
3. A Shield Against Heart Attacks and Strokes. A heart attach or a stroke are both caused by the same underlying condition, i.e. a buildup of clotting material that breaks loose and lodges either in the brain or in the heart. Omega 3 fatty acids helps eliminate these clots before they can cause damage.
4. An Ally in the Fight Against Breast, Colon and Prostate Cancer.
Three of the most common forms of cancer, breast, colon and prostate, are no friends to Omega 3 fatty acids. Omega 3 can cause the death of cancerous cells, it can stop the transition of healthy cells into cancerous cells, and it can constrain unwanted cellular growth.
5. A Knight in the Fight Against Depression and Psychosis.
There is a long list of studies showing that Omega 3 fatty acids, found in fish oil, can alleviate the symptoms of many psychiatric conditions, including bipolarism, depression and psychosis.
If the above benefits of Omega 3 Fish Oil sound good to you then ask your doctor about Omega 3 Fish Oil and get her or his input. It could make all the difference in keeping your mind and body strong and healthy for years to come. - 30309
There are far more than 5 benefits of Fish Oil and Omega 3 fatty acids, but here's a quick list of some of the better ones
1. A Happy Healthy Heart. Your entire cardiovascular system benefits from the power of Fish Oil and Omega 3 fatty acids. As it enters your system, it goes about raising your good HDL cholesterol and lowering your Triglyceride levels, your LDLs and your blood pressure.
2. A Powerful Brain. Omega 3 has been proven to improve the health of your brain. Everything from better focus, an improved memory and ability to recall information and improved reasoning can be attributed to this amazing supplement.
3. A Shield Against Heart Attacks and Strokes. A heart attach or a stroke are both caused by the same underlying condition, i.e. a buildup of clotting material that breaks loose and lodges either in the brain or in the heart. Omega 3 fatty acids helps eliminate these clots before they can cause damage.
4. An Ally in the Fight Against Breast, Colon and Prostate Cancer.
Three of the most common forms of cancer, breast, colon and prostate, are no friends to Omega 3 fatty acids. Omega 3 can cause the death of cancerous cells, it can stop the transition of healthy cells into cancerous cells, and it can constrain unwanted cellular growth.
5. A Knight in the Fight Against Depression and Psychosis.
There is a long list of studies showing that Omega 3 fatty acids, found in fish oil, can alleviate the symptoms of many psychiatric conditions, including bipolarism, depression and psychosis.
If the above benefits of Omega 3 Fish Oil sound good to you then ask your doctor about Omega 3 Fish Oil and get her or his input. It could make all the difference in keeping your mind and body strong and healthy for years to come. - 30309
About the Author:
When Richard is not spending time thinking about health supplements and increased focus mentally, he enjoys escaping with his lapidary equipment. If lapidary interests you Richard says the following two links are worth a look if you want helpful information and great deals on used lapidary equipment and rock polishing equipment.
