There are numerous sources available online that discuss just how to do astral projection, but not a whole lot that talk about what not to do. Projection is a delicate process and, as a result of such, the slightest imperfection can ruin the whole routine. If you're a beginner (and you may be one for years) or even intermediate astral traveler, you should be aware of the things that can hinder your traveling attempts.
Projection does require some degree of relaxation and narrowed consciousness, but it cannot be so lacking that you fall asleep. If you choose to go about a sort of "classic" means of projecting and meditate first, you must remember to maintain enough of your consciousness to concentrate on getting your astral essence out of your mortal body, as well as block out the pre-projection sensations you feel (like vibrations or crackling noises). Basically, you have to learn to put your body to sleep, but keep your mind awake sort of like lucid dreaming.
Another issue astral travelers face is their minds trying to block out any images or feelings they experience while projection occurs. This is due either to fear, lack of familiarity with what is being felt, or a combination of both. It is also a common concern for novice astral voyagers. You must learn to not allow yourself to be frightened or distracted by these sensations; if your concentration on actually escaping your body is interrupted or rerouted to another source, projection will fail.
Finally, you absolutely must learn to be patient. Most people who willingly try to project will not succeed the first time they try, or even the first few times. Everyone has a different level of spiritual power, which means everyone will develop their abilities to project at different paces. Experiencing some botched efforts to astral project does not mean you are a failure or that you have failed at the actual act of projecting.
Projection is like any other skill unless you're a rare prodigy and can master the ability immediately, it will take practice. Even people who are considered "naturals" (being very good at what they do) take lots of time and practice to get to a point where they are considered proficient. You will need to train quite a bit before you figure out exactly what to do as far as projection, so definitely do not be discouraged if you don't feel you've achieved success. There's a very good chance you were successful anyway, though not in fully projecting, but in honing your abilities and building toward being able to genuinely leave your body. - 30309
Projection does require some degree of relaxation and narrowed consciousness, but it cannot be so lacking that you fall asleep. If you choose to go about a sort of "classic" means of projecting and meditate first, you must remember to maintain enough of your consciousness to concentrate on getting your astral essence out of your mortal body, as well as block out the pre-projection sensations you feel (like vibrations or crackling noises). Basically, you have to learn to put your body to sleep, but keep your mind awake sort of like lucid dreaming.
Another issue astral travelers face is their minds trying to block out any images or feelings they experience while projection occurs. This is due either to fear, lack of familiarity with what is being felt, or a combination of both. It is also a common concern for novice astral voyagers. You must learn to not allow yourself to be frightened or distracted by these sensations; if your concentration on actually escaping your body is interrupted or rerouted to another source, projection will fail.
Finally, you absolutely must learn to be patient. Most people who willingly try to project will not succeed the first time they try, or even the first few times. Everyone has a different level of spiritual power, which means everyone will develop their abilities to project at different paces. Experiencing some botched efforts to astral project does not mean you are a failure or that you have failed at the actual act of projecting.
Projection is like any other skill unless you're a rare prodigy and can master the ability immediately, it will take practice. Even people who are considered "naturals" (being very good at what they do) take lots of time and practice to get to a point where they are considered proficient. You will need to train quite a bit before you figure out exactly what to do as far as projection, so definitely do not be discouraged if you don't feel you've achieved success. There's a very good chance you were successful anyway, though not in fully projecting, but in honing your abilities and building toward being able to genuinely leave your body. - 30309
About the Author:
If you wish to learn more about how to do astral projection, be sure to check out our site today. We have tons of tips and quality information on astral travel.
